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Eltee Sydney Blog

No girl should sit out because of her period—or anything else.

We’re on a mission to keep girls in the game. This space is dedicated to parents, coaches, and supporters who refuse to let barriers sideline the next generation of strong, confident athletes.

Here, you’ll find real stories, practical advice, and fresh ideas to help girls push through the challenges that come with sport, adolescence, and everything in between.

Game on.

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Leotards, First Periods & The Awkward In-Between

Leotards, First Periods & The Awkward In-Between

For girls in leotards, first periods often collide with training, performance, and unforgiving uniforms. Our latest piece unpacks how cramps, leaks, and product worries can shake confidence - and why...

Leotards, First Periods & The Awkward In-Between

For girls in leotards, first periods often collide with training, performance, and unforgiving uniforms. Our latest piece unpacks how cramps, leaks, and product worries can shake confidence - and why...

Want to Raise a Leader? Keep Her in Sport

Want to Raise a Leader? Keep Her in Sport

From the field to the boardroom, the skills developed through sports participation are transformative, laying the foundation for leadership, confidence, and resilience.

Want to Raise a Leader? Keep Her in Sport

From the field to the boardroom, the skills developed through sports participation are transformative, laying the foundation for leadership, confidence, and resilience.

A Tale of Two Lies: Mums v Chappell Roan

A Tale of Two Lies: Mums v Chappell Roan

Chappell Roan called out one lie (motherhood is wonderful and we should all be happy and grateful) but there's another one. The "you think this is bad, just wait until...

A Tale of Two Lies: Mums v Chappell Roan

Chappell Roan called out one lie (motherhood is wonderful and we should all be happy and grateful) but there's another one. The "you think this is bad, just wait until...

Period Positivity for Dads With Daughters

Period Positivity for Dads With Daughters

If you’re uncomfortable, she’ll pick up on it, which is an excellent way to make her feel shameful and weird about this normal, biological process. Given you're reading this article,...

Period Positivity for Dads With Daughters

If you’re uncomfortable, she’ll pick up on it, which is an excellent way to make her feel shameful and weird about this normal, biological process. Given you're reading this article,...

Marty Sheargold’s Matildas Remarks Are No Joke

Marty Sheargold’s Matildas Remarks Are No Joke

It’s crucial for those with platforms to consider the power of their words. Yes, critique is valid—it’s part of what makes sports so engaging. But there’s a line between critiquing...

Marty Sheargold’s Matildas Remarks Are No Joke

It’s crucial for those with platforms to consider the power of their words. Yes, critique is valid—it’s part of what makes sports so engaging. But there’s a line between critiquing...

Ultimate First Timer’s Guide to Using Pads and Tampons

Ultimate First Timer’s Guide to Using Pads and ...

Learn how to use pads and tampons with our beginner's guide. Step-by-step tips and info to support her through her first period and early cycle years.

Ultimate First Timer’s Guide to Using Pads and ...

Learn how to use pads and tampons with our beginner's guide. Step-by-step tips and info to support her through her first period and early cycle years.

From tips on navigating tough training weeks to busting myths that hold girls back, we’re here to make sure every girl gets her shot—and keeps taking it.

Because sport is more than just a game. It’s where girls learn grit, confidence, and the power of showing up. And we’re here to make sure they never stop.

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