Welcome to Not on Our Watch

No girl should sit out because of her period—or anything else.

We’re on a mission to keep girls in the game. This space is dedicated to parents, coaches, and supporters who refuse to let barriers sideline the next generation of strong, confident athletes.

Here, you’ll find real stories, practical advice, and fresh ideas to help girls push through the challenges that come with sport, adolescence, and everything in between.

Game on.

Not On Our Watch (Blog)

girls confidence

A How To Guide for Building Body Acceptance and...

Girls today have more opportunities than ever before, but they also face immense pressure to conform (thanks, TikTok and Instagram!). We've got your back with tips to boost her confidence...

A How To Guide for Building Body Acceptance and...

Girls today have more opportunities than ever before, but they also face immense pressure to conform (thanks, TikTok and Instagram!). We've got your back with tips to boost her confidence...

Survey: Periods and the Impact on Girls’ Participation in Sport

Survey: Periods and the Impact on Girls’ Partic...

Don't miss out on this chance to have your voice heard! Help us improve girls' confidence and participation in sport, no matter what time of the month it is. 

Survey: Periods and the Impact on Girls’ Partic...

Don't miss out on this chance to have your voice heard! Help us improve girls' confidence and participation in sport, no matter what time of the month it is. 

school holiday activities

8 School Holiday Activities For Curious, Sporty...

Welcome to 8 School Holiday Activities (That Won't Bore Adults). There's something here for everyone! Young, tween, teen girl or adult; adventurer or entrepreneur; chilled out or ready for action.

8 School Holiday Activities For Curious, Sporty...

Welcome to 8 School Holiday Activities (That Won't Bore Adults). There's something here for everyone! Young, tween, teen girl or adult; adventurer or entrepreneur; chilled out or ready for action.

My daughter wants to join the gym, is she too young?

My daughter wants to join the gym, is she too y...

There’s no right time to start going to the gym and the combo of cardio, strength and community can pave the way for her to develop lifelong health-prioritising habits. Making...

My daughter wants to join the gym, is she too y...

There’s no right time to start going to the gym and the combo of cardio, strength and community can pave the way for her to develop lifelong health-prioritising habits. Making...

Active Life, Active Mind: How Sports and Fitness Help Kids Stay on Track at School

Active Life, Active Mind: How Sports and Fitnes...

We all want our kids to do well at school and having healthy bodies and active lifestyles helps them build the focus, resilience and confidence to learn, develop, and get good grades. Here's...

Active Life, Active Mind: How Sports and Fitnes...

We all want our kids to do well at school and having healthy bodies and active lifestyles helps them build the focus, resilience and confidence to learn, develop, and get good grades. Here's...

From tips on navigating tough training weeks to busting myths that hold girls back, we’re here to make sure every girl gets her shot—and keeps taking it.

Because sport is more than just a game. It’s where girls learn grit, confidence, and the power of showing up. And we’re here to make sure they never stop.